Aqil​Fitness

The HYROX Americas Championships are headed to Washington, D.C. on March 7–8, 2026, and for Dallas–Fort Worth HYROX athletes, this championship represents a major opportunity to compete on one of the biggest hybrid racing stages in the Americas. Open-entry but fiercely competitive, this event brings together athletes from across North, Central, and South America, all vying for Americas titles, age-group podiums, and potential qualification to the HYROX World Championships.

HYROX is as much about strategy as it is about fitness. Knowing how to manage fatigue, pace transitions, and stay composed under pressure can change your entire race experience.

The HYROX FLEX add-on is designed to give athletes more flexibility after registration, but is it actually worth it? For athletes signing up months in advance, juggling busy schedules, travel plans, or training around minor injuries, FLEX can offer valuable peace of mind. It allows for changes if plans shift, helping reduce stress as race day approaches.

HYROX Phoenix is quickly becoming one of the most anticipated hybrid fitness races on the calendar. Blending endurance running with functional strength, this indoor race challenges athletes to complete eight 1-kilometer runs paired with demanding workout stations that test total-body fitness, grip strength, and mental toughness. With multiple divisions available, HYROX Phoenix attracts everyone from first-time competitors to elite athletes looking to measure their fitness on

Will there be a HYROX Dallas 2026 ? Here's what we know, and what's happened before:

HYROX Dallas 2025 brought the heat this past weekend, packing the Kay Bailey Hutchison Convention Center with athletes from around the world. The energy was unreal, and the competition across every division—from Pro to Open to Doubles—was some of the toughest we’ve seen all season. Below is a quick look at the confirmed podium finishers. Jack Driscoll, Camilla Massa, Hunter McIntyre, several powerhouse doubles teams delivered standout performances

If you’re racing at HYROX Dallas 2025, your official start time won’t appear until you’ve completed one important step: personalizing your ticket. HYROX sends every athlete an email after registration prompting you to enter your athlete details. Once that’s done, you should receive a follow-up email with instructions on how to find your exact wave time.

HYROX Las Vegas made a massive statement during the February 1-2, 2025 event, drawing elite athletes from across the country for one of the most competitive early-season races of the year. The Pro Women’s division delivered incredible performances, with Morgan Schulz taking the top spot in 1:04:06, followed closely by Alandra Greenlee and Katherine FahsBender. The energy inside the Las Vegas Convention Center set the tone for the season, proving once again why Vegas is becomi

HYROX Anaheim 2025 is set for December 12–14 at the Anaheim Convention Center, bringing athletes from across the country to compete in sunny Southern California. With mild weather, a spacious venue, and a high-energy crowd, Anaheim offers one of the most exciting late-season HYROX experiences. Whether you’re chasing a PR, qualifying for Worlds, or taking on your first race, this event blends competition, community, and that classic SoCal vibe to create the perfect end-of-year

HYROX Houston 2026 is expected to return in March based on previous years. Here’s your full hype article for Texas athletes, including training tips, what makes Houston special, and why this event is a must-race for 2026.

HYROX Dallas 2025 is just 4 days away. Here’s the full athlete guide packed with tips, prep strategies, and everything Dallas participants need to know before race day.

The sled push is one of the most demanding stations in any HYROX race, and it’s often the moment athletes realize just how much strength and efficiency matter. The good news is that with the right technique and pacing, the sled doesn’t have to drain you. In fact, it can become one of your most controlled stations. By learning proper body angles, mastering short and powerful steps, and keeping your breathing steady, you can move the sled with far less effort while keeping your

Training for HYROX Dallas requires more than general fitness. You need running efficiency, functional strength, and the ability to stay composed under pressure. This workout breaks down the exact race flow you’ll face on the course, from the opening 1 km run to the final wall balls. You’ll learn how to pace each station, how to manage fatigue, and how to maintain power when your legs start burning. Whether you’re preparing in Grand Prairie, Dallas, Irving, or Arlington, this

HYROX Chicago 2025 kicks off this Friday, November 14th, and it’s time for your final tune-up before hitting the race floor at McCormick Place. This week isn’t about pushing harder - it’s about recovering smarter, dialing in your nutrition, and getting mentally locked in for one of the biggest HYROX events of the year. From packing your gear and walking the venue to fueli

HYROX Chicago 2025 is here, and the Windy City is about to host one of the most intense fitness weekends of the year. From November 14–16, athletes will pack McCormick Place to take on eight brutal workout stations and eight kilometers of running. Whether you’re a first-time competitor or a seasoned pro chasing a personal best, Chicago’s gritty, high-energy atmosphere makes it a favorite stop on the HYROX tour. Expect a weekend filled with competition, community, and plenty o

The countdown is officially on for HYROX Dallas 2025, and the DFW fitness community is fired up. From November 21–23, athletes from across Grand Prairie, Arlington, Irving, and Grapevine will gather to take on eight runs, eight workout stations, and one unforgettable challenge. Whether you’re a first-timer or a seasoned competitor, this event is where North Texas strength and endurance collide. Train smart, bring your crew, and get ready - HYROX Dallas is almost here, and the

The countdown is on, Dallas! HYROX Dallas 2025 is almost here, and athletes across the DFW area are gearing up for the ultimate test of fitness. Eight runs. Eight workout stations. One epic challenge. Whether you’re from Grand Prairie, Arlington, Irving, or Grapevine, this is your chance to see what you’re truly made of. The energy, the competition, and the community will make this year’s HYROX Dallas one to remember. Get your training in, gather your crew, and be ready when

Get ready, Chicago - from November 14–16, 2025, Navy Pier transforms into the ultimate fitness battleground for HYROX Chicago 2025. This isn’t just another race; it’s a full weekend of sweat, speed, and community where runners, lifters, and everyday athletes test their limits across eight runs and eight brutal workout stations. Whether you’re competing in singles, doubles, or relay, HYROX brings the perfect mix of challenge and excitement to one of the most iconic cities in t

The countdown is on for HYROX Phoenix Majors 2026, set for January 29 - February 1 at State Farm Stadium in Glendale, Arizona — and it’s shaping up to be one of the biggest functional fitness events of the year. As one of only four HYROX Majors worldwide, this event will bring together elite athletes and everyday competitors for a high-intensity test of endurance, grit, and strength. With the perfect winter weather, a world-class venue, and the energy of a global audience, Ph

HYROX Atlanta 2025 brought the heat to the Georgia World Congress Center over Halloween weekend - three days of intense competition, roaring crowds, and elite performances that redefined what it means to be race-ready. Top athletes like James Kelly and Alandra Greenlee delivered lightning-fast finishes, while thousands of newcomers got their first taste of the world’s fastest-growing hybrid fitness event. As the sport continues to expand, Dallas–Fort Worth athletes can take t