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HYROX Sled Push Guide
Why the Sled Push Is a Game-Changer in HYROX At station #2 in every HYROX race, the sled push greets you after your second 1 km run. The...
Hayden Wilcox
Jul 184 min read


HYROX Sled Pull Guide
What You’re Really Facing By the time you reach the sled pull, you've already pushed a sled, done 2 km of running, and blasted out a 1 km...
Hayden Wilcox
Jul 183 min read


HYROX Wall Ball Guide
Station Overview & Rules Placement in Race Wall Balls is the final station , arriving after 8 km of running and seven other functional...
Hayden Wilcox
Jul 173 min read


HYROX Rower Guide
Quick Overview Distance & Order : All individual divisions row 1,000 m on a Concept2 RowErg-typically the fifth station in the HYROX...
Hayden Wilcox
Jul 173 min read


HYROX SkiErg Guide
What & Why: HYROX SkiErg Station Essentials Position in Race It’s the very first functional station-1000 m on the SkiErg follows...
Hayden Wilcox
Jul 172 min read


HYROX Sandbag Lunges Guide
What Is the Sandbag Lunge Station? A 100 m walk lunge under load. One of HYROX’s final and most grueling stations. It follows seven 1 km...
Hayden Wilcox
Jul 153 min read


HYROX Burpee Broad Jumps Guide
What is the Burpee Broad Jump? A combined movement: complete a full burpee (chest to ground, feet return behind hands), then perform a...

AqilFitness
Jul 152 min read


HYROX Farmer’s Carry: Complete Training & Strategy Guide
The HYROX Farmer’s Carry is more than just a grip test, it’s a full-body challenge that separates the prepared from the panicked. Whether...

AqilFitness
Jul 143 min read


The Best Women's Clothing for HYROX: Gear Up for Race Day Success
Whether you’re gearing up for your first HYROX or eyeing a new PR, what you wear can make a real difference. The right clothing doesn’t...
Hayden Wilcox
Jul 142 min read


How to Start Training for HYROX Dallas: The Ultimate Beginner’s Guide
Are you ready to take on the HYROX challenge in Dallas? Whether you’re a seasoned gym-goer or a weekend warrior looking for a new test of...
Hayden Wilcox
Jul 143 min read


The Best Shoes for HYROX: Top Picks for Peak Performance
What to Look for in a HYROX Shoe HYROX is a hybrid fitness event that is part endurance, part functional strength. So your shoe must be:...
Hayden Wilcox
Jul 113 min read


What is a HYROX PFT?
Your First Step Into the World of Fitness Racing If you’ve heard the buzz about HYROX - the global fitness racing phenomenon that blends...
Hayden Wilcox
Jul 83 min read


HYROX - Dallas Kay Bailey Hutchison Convention Center - Athlete Guide
🏟️ Venue Overview Location & Layout KBHCCD sits downtown at 650 S Griffin St, Dallas - sprawling over ~2 million sq ft with around...
Hayden Wilcox
Jul 72 min read


HYROX - Boston Convention & Exhibition Center (BCEC) - Athlete Venue Guide
🏟 Boston Convention & Exhibition Center (BCEC) - Athlete Venue Guide 📍 HYROX Boston Location: Address: 415 Summer StreetBoston, MA...
Hayden Wilcox
Jul 72 min read


When Do HYROX Boston Tickets Go on Sale?
HYROX has provided an update! Tickets for HYROX Boston will go on Sale Thursday July 17th, 2025 at 2pm EST or 1pm CST. When is HYROX...
Hayden Wilcox
Jul 71 min read


HYROX Comes to Boston: The Ultimate Fitness Race Hits the Northeast!
Boston, get ready - HYROX is making its explosive debut in your city, and the fitness world is buzzing with anticipation. Known as the "World Series of Fitness," HYROX races combine functional fitness with endurance in a thrilling indoor competition format. Whether you're an elite athlete, weekend warrior, or just starting your fitness journey, this is your chance to put your training to the test in a global race unlike any other.
Hayden Wilcox
Jul 72 min read


HYROX Dallas 2025 Sold Out. Will There Be More Tickets?
WILL RETURNED TICKETS FOR DALLAS 2025 BE PUT BACK ON SALE IMMEDIATELY? Refunded tickets won’t be immediately put back on sale, but as the...

AqilFitness
Jul 32 min read


HYROX Dallas 2025: What to Expect + A Newcomer’s Training Guide
Are you ready to conquer your first HYROX race in Dallas? Whether you’re a gym regular or just starting your fitness journey, HYROX is...

AqilFitness
Jul 21 min read


HYROX Dallas 2025 Ticket Sales Incoming!
When do HYROX Dallas 2025 tickets get released? The info is out! Mark your calendars and lace up your shoes - HYROX is bringing the heat...
Hayden Wilcox
Jun 242 min read


DAY 3 OF HYROX CHICAGO WORLDS 2025 | PRO DOUBLES
Watch Day 3 of the HYROX World Championships in Chicago. HYROX PRO DOUBLES World Championship results .

AqilFitness
Jun 131 min read
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