Aqil​Fitness

Are you ready to push your limits and test your endurance in a way that combines the thrill of running with the challenge of functional...

Tickets Sales Incoming! Get ready, athletes, HYROX is bringing the heat to three major U.S. cities this fall and winter. The race season...

If you are training for the upcoming HYROX season, you might want to pay close attention. HYROX has rolled out a fresh set of penalty and rule changes for the 2025/2026 season, and they are all about making the competition more consistent, fair, and clear for every athlete on the floor.

Why the Sled Push Is a Game-Changer in HYROX At station #2 in every HYROX race, the sled push greets you after your second 1 km run. The...

What You’re Really Facing By the time you reach the sled pull, you've already pushed a sled, done 2 km of running, and blasted out a 1 km...

Station Overview & Rules Placement in Race Wall Balls is the final station , arriving after 8 km of running and seven other functional...

Quick Overview Distance & Order : All individual divisions row 1,000 m  on a Concept2 RowErg-typically the fifth station in the HYROX...

What & Why: HYROX SkiErg Station Essentials Position in Race It’s the very first functional station-1000 m on the SkiErg follows...

What Is the Sandbag Lunge Station? A 100 m walk lunge under load. One of HYROX’s final and most grueling stations. It follows seven 1 km...

The HYROX Farmer’s Carry is more than just a grip test, it’s a full-body challenge that separates the prepared from the panicked. Whether...

Whether you’re gearing up for your first HYROX or eyeing a new PR, what you wear can make a real difference. The right clothing doesn’t...

What to Look for in a HYROX Shoe HYROX is a hybrid fitness event that is part endurance, part functional strength. So your shoe must be:...

Your First Step Into the World of Fitness Racing If you’ve heard the buzz about HYROX - the global fitness racing phenomenon that blends...

Are you ready to conquer your first HYROX race in Dallas?  Whether you’re a gym regular or just starting your fitness journey, HYROX is...

When do HYROX Dallas 2025 tickets get released? The info is out! Mark your calendars and lace up your shoes - HYROX is bringing the heat...

History: From Germany to Global Phenomenon HYROX launched in Germany in 2017 , created by Olympic medalist Moritz Fürste and...