top of page
Search


Get Ready to Turn Up the Heat at Running Man Fest with a HYROX-Style Twist!
Are you ready to push your limits and test your endurance in a way that combines the thrill of running with the challenge of functional...
Hayden Wilcox
5 days ago2 min read


HYROX 2025 Ticket Sales: Atlanta, Chicago, Anaheim Dates & Times You Need to Know
Tickets Sales Incoming! Get ready, athletes, HYROX is bringing the heat to three major U.S. cities this fall and winter. The race season...
Hayden Wilcox
6 days ago2 min read


HYROX 2025/2026 Season: New Penalty and Rule Changes You Need to Know
If you are training for the upcoming HYROX season, you might want to pay close attention. HYROX has rolled out a fresh set of penalty and rule changes for the 2025/2026 season, and they are all about making the competition more consistent, fair, and clear for every athlete on the floor.
Hayden Wilcox
Aug 123 min read


HYROX Sled Push Guide
Why the Sled Push Is a Game-Changer in HYROX At station #2 in every HYROX race, the sled push greets you after your second 1 km run. The...
Hayden Wilcox
Jul 184 min read


HYROX Wall Ball Guide
Station Overview & Rules Placement in Race Wall Balls is the final station , arriving after 8 km of running and seven other functional...
Hayden Wilcox
Jul 173 min read


HYROX Rower Guide
Quick Overview Distance & Order : All individual divisions row 1,000 m on a Concept2 RowErg-typically the fifth station in the HYROX...
Hayden Wilcox
Jul 173 min read


HYROX Farmer’s Carry: Complete Training & Strategy Guide
The HYROX Farmer’s Carry is more than just a grip test, it’s a full-body challenge that separates the prepared from the panicked. Whether...

AqilFitness
Jul 143 min read


The Best Women's Clothing for HYROX: Gear Up for Race Day Success
Whether you’re gearing up for your first HYROX or eyeing a new PR, what you wear can make a real difference. The right clothing doesn’t...
Hayden Wilcox
Jul 142 min read


How to Start Training for HYROX Dallas: The Ultimate Beginner’s Guide
Are you ready to take on the HYROX challenge in Dallas? Whether you’re a seasoned gym-goer or a weekend warrior looking for a new test of...
Hayden Wilcox
Jul 143 min read


What is a HYROX PFT?
Your First Step Into the World of Fitness Racing If you’ve heard the buzz about HYROX - the global fitness racing phenomenon that blends...
Hayden Wilcox
Jul 83 min read


HYROX - Dallas Kay Bailey Hutchison Convention Center - Athlete Guide
🏟️ Venue Overview Location & Layout KBHCCD sits downtown at 650 S Griffin St, Dallas - sprawling over ~2 million sq ft with around...
Hayden Wilcox
Jul 72 min read


HYROX World Championships Hit the U.S. in June 2025!
The 2025 HYROX World Championships will be taking over Navy Pier in Chicago , from June 12 to 15, 2025 . This four-day event is the...
Hayden Wilcox
Jun 52 min read


🏁 What Is HYROX? A Complete Guide to the Fitness Event Taking the World by Storm
History: From Germany to Global Phenomenon HYROX launched in Germany in 2017 , created by Olympic medalist Moritz Fürste and...
Hayden Wilcox
Jun 43 min read
bottom of page