Aqil​Fitness

Why are allergies always worse in the morning? If you live in Grand Prairie, TX, you’re not imagining it. Morning allergy symptoms like congestion, sneezing, sinus pressure, and itchy eyes are the result of how your immune system works overnight—combined with North Texas pollen, indoor allergens, and disrupted sinus drainage while you sleep. Scientific research shows histamine levels peak in the early morning hours, making allergy symptoms feel more intense right when you wak