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RECAP: American Ninja Warrior Season 17 Episode 8 “Semifinals 2.”

Course & Format

  • Course layout: Quad Steps → Fly Wheels → Log Runner → Spin Cycle → Ferris Wheel → Warped Wall → Salmon Ladder → Corkscrew → Doorknob Arch → Invisible Ladder

  • Races featured ninjas competing side-by-side; winners plus the two fastest non-winning finishers would move on. The two fastest winners received a Safety Pass, allowing a redo on National Finals Stage 1 if needed.


The episode began with a look back at memorable saves in ANW history, hosted by Matt Iseman, Akbar Gbajabiamila, and Zuri Hall.


NINJA WARRIOR TRAINING EQUIPMENT


Kai Beckstrand: The Night’s Star

  • 19‑year‑old “Big Body”, from the renowned Beckstrand ninja family. After bulking up by 20 lb, he was a top qualifier and breezed up the Mega Wall.

  • In Semifinals 2, Kai crushed the course: he powered through Quad Steps, Fly Wheels, Log Runner, Spin Cycle, Ferris Wheel, Warped Wall, Salmon Ladder, Corkscrew, Doorknob Arch, and hauled himself 30 ft on the Invisible Ladder.

  • Despite fatigue setting in, he clinched the fastest buzzer hit of the night (≈ 3:45.62)


Notable Climbs & Surprises

  • Luke Beckstrand (Kai’s brother) also conquered the course in around 3:12 - strong performance, though slightly slower.

  • Kaden Lebsack and Evan Lavallee delivered solid runs and completed the course, earning their spots in the Finals.

  • Several veterans crashed out mid-course, especially on the tricky Log Runner, Spin Cycle, and Salmon Ladder - proof that even experienced ninjas can be humbled.

  • Flashback segments highlighted amazing saves and close calls from earlier seasons, injecting excitement and nostalgia into the night.


Race Format & Advancers

  • Side‑by‑side racing created electric matchups. Winners automatically advanced, while the top two “lucky losers” with fastest times also moved forward.

  • Kai and another top finisher each secured Safety Passes by recording the fastest times among race winners - key insurance for National Finals.


Summary Table of Top Finishers

Ninja

Time

Outcome

Kai Beckstrand

~3:45.62

Winner + Safety Pass (fastest)

Luke Beckstrand

~3:12.00

Winner, advancing

Kaden Lebsack

~3:55.47

Winner, advancing

Evan Lavallee

Completed, advanced

Two Lucky Losers

Advanced based on best times

(Exact times for Lebsack & Lavallee drawn from NBC summary)


Highlights & Expert Commentary

  • The show’s highlight clip focuses on Kai’s ascent up the Invisible Ladder - tense commentary from Matt and Akbar underscored his strength and endurance.

  • Zuri Hall’s pre-run hype for Kai set the tone: “Coming into this season…many named Kai Beckstrand as the ninja to beat, and so far he is living up the hype.”


What This Means for the Finals

  • The Semifinal 2 performance cements Kai Beckstrand as a major contender heading into Nationals.

  • Luke and Kaden join the growing roster of strong performers.

  • The introduction of the Safety Pass adds tactical depth - meant to alter strategies and give top ninjas an invaluable second chance.


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RECAP: American Ninja Warrior Season 17 Episode 8 “Semifinals 2.”

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