Aqil​Fitness

Why the Sled Push Is a Game-Changer in HYROX At station #2 in every HYROX race, the sled push greets you after your second 1 km run. The...

What You’re Really Facing By the time you reach the sled pull, you've already pushed a sled, done 2 km of running, and blasted out a 1 km...

Station Overview & Rules Placement in Race Wall Balls is the final station , arriving after 8 km of running and seven other functional...

Quick Overview Distance & Order : All individual divisions row 1,000 m  on a Concept2 RowErg-typically the fifth station in the HYROX...

What & Why: HYROX SkiErg Station Essentials Position in Race It’s the very first functional station-1000 m on the SkiErg follows...

The HYROX Farmer’s Carry is more than just a grip test, it’s a full-body challenge that separates the prepared from the panicked. Whether...