Aqil​Fitness

We’re officially 35 days out from the HYROX Dallas 2025 fitness racing weekend, taking place November 21–23 at the Kay Bailey Hutchison Convention Center. Over three days, athletes from across Texas and beyond will converge in downtown Dallas to test their strength, endurance, and grit across the signature HYROX format - eight 1-kilometer runs paired with eight functional workout stations. If you’ve never seen a HYROX event before, imagine the energy of a CrossFit competitio

The Dallas HYROX this November will push athletes through eight runs and eight functional fitness stations that test strength, endurance, and mindset. Success on race day comes down to preparation, and a structured plan makes all the difference. Our 8-Week HYROX Dallas Training Guide balances running, sled work, and functional strength to help you build the stamina and confidence you need. From race simulation workouts to tapering strategies, this guide walks you step by step