Aqil​Fitness

HYROX Atlanta 2025 is almost here! From October 31 to November 2, athletes will take over the Georgia World Congress Center for one of the biggest hybrid fitness events of the year. This guide breaks down everything you need to know, from event details and training tips to race-day strategy - especially for Dallas–Fort Worth competitors gearing up to test their endurance, strength, and grit in the ATL.

HYROX training pushes athletes to their limits, combining endurance running with high-intensity functional stations that test every muscle group. With that level of demand, mobility and injury prevention are essential. In this article, we break down the most common injury risks HYROX athletes face, the best mobility drills to improve performance, and practical recovery strategies to stay consistent through every training phase. Whether you are preparing for HYROX Dallas or ai

Join us on Saturday, October 11th at 7:30 AM for an exclusive HYROX/hybrid training class in Irving, TX at Vizient Point Fitness Center. Designed for athletes across Dallas Fort Worth, this $25 session is limited to just 15 participants and offers a full-body workout modeled after the official HYROX race format. Train through sled pushes, Ski Erg intervals, burpee broad jumps, and more while building endurance, strength, and race-ready confidence.

HYROX has provided an update! Tickets for HYROX Boston will go on Sale Thursday July 17th, 2025 at 2pm EST or 1pm CST. When is HYROX...