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FINA Explained: The Rules, Divisions, and Why It Matters for Ninja Athletes
FINA - the Federation of International Ninja Athletics - sets the global standard for competitive ninja training. With structured divisions, official obstacle categories, and Speed and Endurance formats, FINA gives athletes a clear path to improve, qualify, and compete. Understanding these rules helps you train smarter, stay safer, and perform better on the course. At AqilFitness Training Solutions in Grand Prairie, TX, we use FINA-style training to help athletes of all ages
Alison Martinez
Nov 134 min read
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