Aqil​Fitness

Fueling Tips to Perform Your Best on Race Day HYROX is a unique challenge: 8 one-kilometer runs broken up by 8 demanding functional stations. It’s a blend of endurance, strength, and repeated high-intensity efforts, which means your nutrition strategy matters just as much as your training . If you’ve ever felt heavy, sluggish, gassy, or under-fueled during a race simulation, your pre-race meal was probably part of the problem. This guide covers what to eat, when to eat it, an

HYROX Anaheim 2025 is happening this weekend at the Anaheim Convention Center. From race format and event details to a brief history of HYROX and smart race-week training tips, here’s everything athletes and fans need to know before race day.