Houston Dash: Texas’ Premier Women’s Soccer Team
- Anabel Cruz

- Oct 31
- 5 min read
With FIFA World Cup excitement building, it’s the perfect time to spotlight one of Texas’ most exciting professional women’s teams - the Houston Dash. Based in Houston, Texas, the Dash compete in the National Women’s Soccer League (NWSL) and represent the Lone Star State with pride, power, and passion.
Why You Should Watch the Dash
They’re the only NWSL team in Texas, making them the local favorites for fans who love fast, technical soccer.
The roster blends veterans and rising stars, giving plenty of storylines to follow.
Every home game at Shell Energy Stadium is a family-friendly, high-energy experience.
With the World Cup bringing more attention to women’s soccer than ever, this is the best time to get to know the players representing Houston on the national stage.
2025 Houston Dash Roster
Goalkeepers
Jane Campbell – Goalkeeper
Liz Beardsley – Goalkeeper
Abby Smith – Goalkeeper
Heather Hinz – Goalkeeper
Nadia Cooper – Goalkeeper
Defenders
Allysha Chapman – Defender
Malia Berkely – Defender
Avery Patterson – Defender
Jylissa Harris – Defender
Paige Nielsen – Defender
Natalie Jacobs – Defender
Christen Westphal – Defender
Midfielders
Kiki Van Zanten – Midfielder
Belle Briede – Midfielder
Sarah Puntigam – Midfielder
Forwards
Yazmeen Ryan – Forward / Midfielder
Messiah Bright – Forward
Clarissa Larisey – Forward
Michelle Alozie – Forward
Amanda West – Forward
Fun Facts About the Dash
The Houston Dash were founded in 2013 as part of the city’s growing soccer legacy, sharing ownership with the Houston Dynamo (MLS).
The team’s signature colors - orange, blue, and white - match Houston’s fiery energy.
Jane Campbell, one of the league’s top goalkeepers, has represented the U.S. Women’s National Team and is known for her leadership and penalty saves.
Michelle Alozie, a dual citizen, gained international attention representing Nigeria in the Women’s World Cup.
Messiah Bright, a Texas native, brings both power and flair to the front line and is one of the league’s rising stars.
Where to See Them Play
Home games are held at Shell Energy Stadium in downtown Houston, offering an incredible fan experience with food, music, and a passionate crowd.
Whether you’re a lifelong soccer supporter or new to the sport, the Houston Dash are the perfect team to rally behind as the world gears up for the FIFA World Cup.
Houston Dash 2025 Full Roster & Player Bios
Goalkeepers
Jane Campbell – Goalkeeper
Age 30, USA. U.S. international known for her sharp reflexes, leadership, and penalty-saving ability. A cornerstone of the Dash defense and a fan favorite for her consistency.
Liz Beardsley – Goalkeeper
Age 22, USA. A young, promising goalkeeper entering her first full professional season with the Dash, bringing energy and a bright future.
Abby Smith – Goalkeeper
Age 32, USA. Veteran keeper with years of NWSL experience, known for her communication and calm presence under pressure.
Heather Hinz – Goalkeeper
Age 23, USA. Emerging young talent who continues to develop her shot-stopping and positioning skills.
Nadia Cooper – Goalkeeper
USA. Up-and-coming player with a strong collegiate background and solid technical ability.
Defenders
Allysha Chapman – Defender
Age 36, Canada. Canadian international and longtime Dash veteran. Brings toughness, experience, and strong defensive instincts.

Malia Berkely – Defender
Age 27, USA. Athletic and composed defender who provides stability and pace on the back line.
Avery Patterson – Defender
Age 23, USA. Versatile defender and rising talent with excellent field vision and tackling technique.
Jylissa Harris – Defender
USA. Young player with impressive physicality and determination, continuing to build her NWSL experience.
Paige Nielsen – Defender
USA. Veteran defender known for her leadership, composure, and ability to organize the back line.
Natalie Jacobs – Defender
USA. Reliable presence in the defensive rotation, solid in one-on-one situations and aerial challenges.
Christen Westphal – Defender
USA. Brings years of professional experience and tactical awareness to the Dash defense.
Midfielders
Belle Briede – Midfielder
Age 26, USA. Creative playmaker who adds energy and balance in the midfield, known for her composure and accurate passing.
Sarah Puntigam – Midfielder
Austria. International veteran with elite experience, known for her discipline, vision, and leadership in midfield.

Kiki Van Zanten – Midfielder
Age 24, Jamaica/USA. Dual-national standout who brings flair, pace, and attacking creativity to the middle of the field.
Danielle Colaprico – Midfielder
Age 31, USA. Former NWSL Rookie of the Year and one of the league’s most respected midfielders. Excellent at controlling tempo and distributing under pressure.
Evelina Duljan – Midfielder/Defender
Age 22, Sweden. Dynamic European player who provides versatility across multiple positions and adds technical quality.
Maggie Graham – Midfielder
USA. Promising young player from Duke University with strong fundamentals and long-term potential.
Delanie Sheehan – Midfielder/Forward
Age 26, USA. Quick, versatile, and relentless in attack. Known for her creativity and ability to play multiple roles effectively.
Forwards
Yazmeen Ryan – Forward/Midfielder
Age 26, USA. Two-time NWSL champion and playmaker who thrives in transition and sets up scoring opportunities with precision.
Messiah Bright – Forward
Age 24, USA (Dallas, Texas). Texas native and fan favorite. Physical striker with a killer instinct for goals and a powerful presence up front.
Michelle Alozie – Forward
Nigeria/USA. World Cup standout and one of the league’s most exciting athletes. Blends speed, skill, and relentless drive.
Clarissa Larisey – Forward
Canada. Smart and technical finisher with strong positioning and creativity inside the box.
Diana Ordóñez – Forward
USA/Mexico. Record-setting scorer early in her career. Provides clinical finishing and a strong aerial presence.
Ramona Bachmann – Forward
Age 34, Switzerland. Veteran forward with European pedigree and decades of experience at the highest level of play.
Amanda West – Forward
Age 24, Canada. Promising young striker with strong movement, finishing ability, and potential to become a future team star.

Ryan Gareis – Forward
USA. High-energy forward who excels in pressing defenses and creating chances with her work rate.
Team Overview
The Houston Dash enter 2025 with one of their deepest rosters ever, blending international experience, homegrown Texas talent, and promising rookies.Under new management, the Dash aim to bring the NWSL trophy to Houston while inspiring the next generation of athletes in Texas.
They play their home games at Shell Energy Stadium, creating an electric environment filled with family-friendly fun, passionate fans, and plenty of orange pride.
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