Aqil​Fitness

Snowstorms in Texas can bring everything to a halt—but they don’t have to derail your health and fitness. When icy roads and closures keep you indoors, it’s the perfect time to focus on movement, recovery, and simple at-home routines that keep your body energized and your mindset strong. From easy indoor workouts to stress-reducing habits and winter wellness tips, this guide breaks down exactly what to do at home during a Texas snowstorm,so you’re ready to bounce back stronge