Aqil​Fitness

The Spartan Race Dallas 2025 is set to take over Twin Canyons Ranch in Granbury, Texas this weekend, October 18-19, bringing together athletes from across the DFW area for two days of mud, sweat, and pure determination. From the fast-paced 5K Sprint to the grueling 50K Ultra, competitors will battle through rugged terrain, steep climbs, and more than 60 obstacles designed to test every ounce of strength and endurance. The Dallas Spartan is more than a race - it’s a communit

Beyond the competition, OCRWC is a celebration of the sport’s growing global community. The festival atmosphere - complete with athlete meetups, music, and international vendors - makes it more than a race; it’s a showcase of obstacle racing culture. Each finisher earns not only a medal but also a place in the sport’s history, as OCR continues its march toward official Olympic inclusion under the guidance of World Obstacle (FISO) and the UIPM.

Here’s a fully structured 8‑week training guide  to get you race-ready for the 2025 Dallas Spartan Race  (Sprint/Super) on October 18 -...