Aqil​Fitness

Training for HYROX Houston and wondering how much cardio you actually need? This article breaks down the ideal cardio balance so you can build endurance, maintain strength, and perform your best on race day.

HYROX Houston 2026 sold out fast, but does that mean registration is over? Not necessarily. Here’s what athletes need to know about potential additional ticket releases, waitlist openings, and how to increase the chances of securing a spot.

Training for HYROX Houston starts long before race day,about three months out, to be exact. This 12-week window is the perfect amount of time to build your engine, sharpen your strength, and develop the race-specific skills that HYROX demands. In this sample program, we break down exactly how to structure your workouts across three phases: aerobic base building, strength endurance, and full race prep. Whether you're a first-time competitor or aiming for a new PR, this guide g

HYROX Houston tickets are going live, with early access launching today at 10am CST and public sales opening December 11 at 12pm. From the history of HYROX to why Houston is the perfect host city, here’s what athletes need to know as the countdown begins.

HYROX Houston is officially on deck, and tickets are about to drop. Early access goes live December 9, with public sales opening December 11. From its global standardized race format to the electric Texas race-day atmosphere, HYROX Houston 2026 is shaping up to be a must-race event. If you’re thinking about competing, now is the time to lock in your plan and start training.

HYROX Houston 2026 is expected to return in March based on previous years. Here’s your full hype article for Texas athletes, including training tips, what makes Houston special, and why this event is a must-race for 2026.